Recipe: Erica’s Crispy Ranch Sweet Potato Fries (Vegan, Paleo)

If you don’t really like sweet potatoes, you need to try this recipe and then re-evaluate. They are SO good, crispy, and actually healthy.   I don’t love sweet, sweet potatoes. I prefer savory, and that’s exactly what these are. Make sure to follow the recipe order, it makes a difference :)  Ingredients:  3 sweet potatoes  […]

Turmeric DIY Beauty Mask

If you suffer from acne or dry skin, and you want a natural, easy mask you can make at home, you have to keep reading. Today I’m going to teach you how to make your own little DIY face mask.  This is really targeted towards acne, blemishes and dry skin. All of the ingredients are […]

Beauty Tips: How to Get Healthy Hair

Today’s blog is all about healthy hair. I’m going to share the products I use, the tools I use, and a quick tutorial on the hair dryer I use every day that you guys have been asking me a lot about. One of the most important things to do before you blow dry your hair […]

Career Advice: How to Choose The Right Career

I’m sharing this videoIto give a little insight on my career – how I built my career, how I transitioned from pharmacist to digital creator, etc. This is a question I get asked a lot, so I thought this could be a helpful video to share my experience, but also help anyone who isn’t happy […]

Recipe: Creamy Avocado Dressing

I discovered Kimberly Snyder’s creamy avocado dressing recipe and have become OBSESSED! Enjoy as dressing, dip, or alone. I sometimes just eat it with a spoon :) Ingredients: 1 Avocado 1 small clove of garlic, minced or pressed ¼ cup filtered water 1 Tbs. fresh dill ½ tsp. Celtic sea salt 2 Tbs. fresh lemon […]

Overnight Beauty Hacks

Today I’m sharing 5 things you can do overnight – in terms of wellness, diet, beauty – that will give you actual results in the morning. Of course the main goal is long-term prevention and health, but sometimes you just want to wake up feeling like your best. Stop your dinner 3-4 hrs before bed. […]

Recipe: Bonberi’s Warm & Grounding Carrot Ginger Soup

This is one of my new favorite soups! It’s so grounding for the cold winter months and I love that soup is a simple one-pot meal :) This is the original recipe, but I’ve listed it below as well: Ingredients:  6-8 large carrots 1 knob Ginger, grated 1 whole Yellow Onion, chopped 1 clove garlic, […]

Recipe: Bonberi’s Insane Vegan Caesar Dressing

I have been making this recipe weekly and wanted to share! This is the original recipe but I love this dressing so much that I make it in bulk. Here’s what I do: Ingredients (for a triple batch):  6 cloves of smashed garlic 3/4 cup olive oil 3/4 cup cold filtered water 6 tablespoons of […]

Recipe: My Daily Green Juice

I made this super yummy green juice today, and I wanted to share with you guys :) I have some notes on the ingredients, but I’ve saved those for the end so we can get right into the recipe! Ingredients: Serves 2 3 big cucumbers 6 Celery stalks One large piece of ginger (2-3 inches, […]

My BPA-Free Coffee Machines

I’ve been on quite the quest for very specific coffee and espresso machines (if you only knew the amount of hours I’ve spent researching this and trying to find the best options). I literally wrote out a list of negotiables and non-negotiables which Brianna (my admin) and I used for looking into options. This is […]