Recipe: Healthy Hot Cacao Latte
Cacao is one of my favorite ingredients in the world because not only does it give you an amazing chocolate flavor but it’s also high in antioxidants (more than berries) and is anti-inflammatory! This drink will remind you of your fav hot chocolate but the main ingredient, cacao, is very different from its processed counterpart […]
Recipe: Healthy Baked Eggplant Fries
I found the most amazing eggplant fries recipe and I NEED to share :) The recipe can be found here but I’ve included it below as well with the modifications that I made! Ingredients: 1 medium eggplant, thinly sliced 1 1/2 cups almond meal 1 tsp fresh rosemary, chopped 1 tsp dried thyme 1/2 tsp […]
How I Organize My Pantry
As promised, here’s Part 2 on kitchen organization, sharing exactly how I organize my pantry. Cabinet #1: Persian Shelf This is my favorite. Here, I keep my rose tea, cardamom, saffron and some herbs and spices. I also have oils and vinegars, nutritional yeast and rock candy (an old Persian remedy we drink […]
How I Organize My Fridge
I’ve been showing off my fridge organization for like a month, so I’m finally going to share how I do it! What I Buy: Every week I get a bunch of fresh produce and wash it really well before putting it away. This way, it’s all ready to eat. When it comes […]
Grain-free V. Gluten-free
I share a lot of quick tips on my social media whether it’s in a quick story or in recipes on my blog. Oftentimes I’ll share something that’s grain-free or gluten-free but I don’t always have the chance to give context behind why that’s a positive so I wanted to write a quick blog post […]
Try New Things, It’s Important
Does anyone else feel really comfortable in their comfort zone? If yes, here’s some food for thought: It’s so hard to shift and try new things, especially when what you’re doing is “working”.. so it’s like, why mix it up? But I’ve learned in business (especially anything creative) it’s so important to try new […]
Recipe: Matcha Latte & Everything You Need To Know About Matcha
Matcha is such a buzz word at the moment and it can definitely be an intimidating drink but I wanted to make this blog post to discuss what the hype is all about and show you how easy it can be to make matcha at home! & the benefits are SO GOOD. Below I’ve outlined […]
Recipe: Earl Grey Oatmeal
YOU GUYS – why haven’t I been cooking my oats in tea my entire life? (Shoutout @heatherraeyoung for giving me this idea!) It literally melts in your mouth it’s so good !! And it’s so dense that it keeps me super full until lunch… ✨⠀ Ingredients: (2 servings) 2 cups plant milk 1 earl grey […]
Celebrating Your Body V. Forcing Yourself to Exercise
This blog is a short and sweet one that I hope will inspire you to change your perspective on exercise :) Here’s how I want you to think of it… Exercise should be a celebration of what your body can do. Not a punishment for what you ate. Mindset is everything. When you treat […]
Ramen Noodles But Make It Healthy
Ramen noodles but make it healthy? I’ve been seriously craving ramen or any kind of spicy soup. But instead of takeout, I resorted to my college specialty: ramen noodles :) Ramen is usually touted as an unhealthy food (also every college student’s go-to) so I’m here to show you there’s a way to make it […]