Which is Better Jade Roller or Gua Sha?
In today’s post, I want to go over the differences between jade roller and gua sha, some of the techniques of each and each of their advantages and disadvantages. Both of these are pretty ancient remedies that have been used for a long time for lymphatic drainage and facial sculpting. They’ve gotten really trendy, so […]
How to Stop Procrastinating & Get Work Done | Productivity Tips & Hacks
Lauren from The Skinny Confidential and I want to share 5 amazing productivity hacks that will change your life. Lauren is the productivity queen, so we’ve got some great tips for you today. Lauren’s Hacks Time Batching With a Time Cube. Time batching is when you do one task at a time, for a long […]
How To Get Bright Skin Naturally
Some of the most common comments I get on my videos are, “How do you get bright skin?”, “How do you get glowing skin?” In this post, I want to share some food, skin and lifestyle tips to help you achieve bright, glowy skin. Brightness is amazing, but one of my biggest motivators is lessening […]
Intermittent Fasting Benefits 2019
Let’s talk about intermittent fasting. Even though it’s really popular right now, I don’t like calling it a “fad diet” because some of these diets often have a lot of negative benefits, and I don’t think intermittent fasting has negative benefits like that. I don’t even like calling it a “diet” because – as opposed […]
Skin Care Routine: Get Unready With Me Night Routine
Today, Lauren (from The Skinny Confidential) and I are going to share with you our entire nighttime skin care routines and some new products we both discovered and LOVE. You’ve probably seen different skincare routines on either of our channels. It changes often because we’re either discovering new products, the season changes or our skin […]
Skincare Tips: How I Organize my Skincare Collection
In this post, I want to share how I organize all of my skin care. It’s really efficient and helps me have the best, most effective skincare routine possible. A lot of times you guys ask me if I use the same things everyday or if I only stick to one line – I don’t! […]
Vegan Protein Powder – What Vegan Protein Powder Is Best?
Let’s talk about vegan protein powder. You have people that are die-hard gym rats who love their protein, love whey protein (which is made from dairy), and they say vegan protein isn’t as good. I definitely don’t believe in this. Vegan protein powder can be just as effective, but there are a lot of different […]
How to Stop Food Cravings
Let’s talk about cravings. I want to go over the most common kinds of cravings, what they mean and what you can do to fight them. Everyone has cravings; it’s a super normal, natural thing, but if you are getting the same kind of cravings all the time, it could mean something. It’s actually cool […]
Acne Treatment | Acne Skin Care Routine
If you get annoying acne breakouts, I want to share with you this really good night time remedy that can have you wake up feeling and looking a lot better. Acne Breakouts Usually when I get a breakout, it’s not just one- it’ll be a cluster of like four or five in a specific area. […]
How to do a Full Body Detox at Home
In today’s post, I want to talk about three ways you can detox that are inexpensive, convenient and can be done right at home. Let’s talk about detoxing. This word is thrown around all the time. Everyone wants to know if they should do a juice detox or a cleanse…the truth is detoxing your body […]