How Decaffeinated Coffee is Made

I recently was ordering decaf green tea and thought “hmm how is this ACTUALLY made decaf?” Considering I love coffee and tea, I wanted to learn and once I learned I wanted to share immediately! Decaf coffee: Coffee beans are soaked in either hot water along with ethyl acetate, methylene chloride, or activated carbon OR […]

Recipe: Vegan Gluten-Free Paleo Banana Bread

If you’re not the best baker or you’re just looking for something quick to make, I wanted to share a super easy, do-able recipe for vegan, gluten-free paleo banana bread :)

Recipe: Healthy Pasta Alternative

In today’s blog I am teaching you about the most amazing pasta hack ever: KELP NOODLES. They are one of my favorite sea vegetables because they’re a GREAT source of iodine and when prepared the right way (there’s a secret step) taste just like noodles. I’ll be breaking down everything you need to know about kelp so you can start incorporating this “miracle food” into your diet :)