Hi guyssss 🖤 Have a natural headache remedy (that also doubles as a remedy for sore muscles) to share since a lot of you say you suffer from frequent headaches / migraines? I’m all about trying natural remedies first, and if they don’t work, no shame in taking a Tylenol or Advil once in a while :) but check this out and let me know what you think!
What you need ➡️ peppermint oil, lavender oil and almond oil.
The peppermint oil can help boost circulation, while the lavender reduces muscle tension 💜💚
If you’re new to essential oils, I suggest diluting a few drops of each into some almond oil, just to gauge your reaction at first. I like almond oil because it has a naturally cooling effect on the body, which can also help relieve migraines. But you can also feel free to use another oil like coconut.
If you’ve tried these oils before then you can even just mix a few drops of each onto your hand and apply directly to your temples, forehead and back of neck!
PS – this is also a great combo for post-workout soreness / pain. Pain is pain, so most pain medication will work for any area since it just hits general pain receptors in your body 🤓
