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DAILY TIPS BY MONA VAND

It’s official... ⠀ I am going to re-learn Far

Fruit and coffee in the morning just do it for me.

Things I value: true connections, friendships that

Ready for spring even though NYC clearly isn’t 🌧 I find myself preferring a lot of time off technology lately... anyone else?
⠀
Top @ronnykobo
Shorts @alexanderwangny

Photo dump: BFF @heatherraeyoung & @therealtarekel

Arrived in LA last night... my look for dinner! We

Got outside for a walk before it started raining t

From the girl who used to think LA was the best pl

I recently had the opportunity to speak and be apa

Now vs then... swipe for some absolute gold ✨ Ca

Favorite takeout spots in NYC? I’ll go first:
⠀
@le_botaniste, @abcvnyc, @thebutchersdaughter_official, @avranyc, @eatbychloe, @blossom.nyc, @babybrasa, @estiatoriomilos, @bonberimart, @taodowntown, @dailydosemeals
⠀
You??
⠀
Top and skirt are both @jacquemus

I’ve been sharing a lot more of my thoughts and

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It’s official... ⠀ I am going to re-learn Far

Fruit and coffee in the morning just do it for me.

Things I value: true connections, friendships that

Photo dump: BFF @heatherraeyoung & @therealtarekel

Arrived in LA last night... my look for dinner! We

Got outside for a walk before it started raining t

From the girl who used to think LA was the best pl

I recently had the opportunity to speak and be apa

Now vs then... swipe for some absolute gold ✨ Ca

I’ve been sharing a lot more of my thoughts and

It’s official... ⠀ I am going to re-learn Far

Fruit and coffee in the morning just do it for me.

Things I value: true connections, friendships that

An expert in nutrition and natural wellness, and a health coach dedicated to keeping people off medications in the first place.

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